Tae Kwon Do is a Korean martial art that helps you keep fit and learn how to defend yourself.Tae Kwon Do translates as 'the art of hand and
foot fighting'. While learning Tae Kwon Do you earn coloured belts that reflect your skill level. Eventually you can earn a black belt, but
that could take many years. I think that the experience you gain with each belt makes the time and effort worthwhile.

I enjoy Tae Kwon Do because I am with my friends and it is a good way of getting exercise and having fun at the same time. I have a red
belt black stripe and I am aiming for a black belt.